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Linda Pallini
  • Oct 29, 2018
  • 3 min

How to Overcome the Fear of Being Hypnotized

“I’m scared to be hypnotized!” “What if I say or do something embarrassing? "What if I don’t come out of it?” “Will you make me cluck lik...

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Linda Pallini
  • Oct 29, 2018
  • 3 min

5 Easy Ways to Change Negative Habits to Healthy Ones

The saying we are creatures of habit is true. Our subconscious likes predictability and hates change. It is ruled by homeostasis. We want...

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Linda Pallini
  • Oct 29, 2018
  • 3 min

10 Ways to Stop Breaking Promises to Yourself

I can’t count how many times in the past I’ve said to myself “tomorrow I’ll start my diet” or “I’m not going to have any sugar today” Or ...

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