Linda PalliniOct 28, 20183 minHow to Overcome the Fear of Being Hypnotized “I’m scared to be hypnotized!” “What if I say or do something embarrassing? "What if I don’t come out of it?” “Will you make me cluck...
Linda PalliniOct 28, 20183 min5 Easy Ways to Change Negative Habits to Healthy OnesThe saying we are creatures of habit is true. Our subconscious likes predictability and hates change. It is ruled by homeostasis. We want...
Linda PalliniOct 28, 20183 min10 Ways to Stop Breaking Promises to YourselfI can’t count how many times in the past I’ve said to myself “tomorrow I’ll start my diet” or “I’m not going to have any sugar today” Or...